Vapasauna KB006 Raupapa Tuara Sauna Hita Kānata. He Tuara Sauna Rakau Āhua-S Whakamarie me te Urunga Pane, Ka taea te Whakapiko, Kore-paitini, Ārai-paheke, Ngā Taputapu Kaukau me te Wharepaku.

Te Awhi Nordic: Te Wāhi Tapu o te Sauna i Hangaia e te Paina

Whakaorahia te whakaora wera mā te whakamahi i tō mātou tuara paina whakairo ā-tinana – te wāhi e tūtaki ai te ngāwari o Scandinavian ki te tika o te koiora. I whakairohia mai i te hauhake tauwhiro.Paina Nordic, ka tautuhi anō tēnei āhua rauropi i te ergonomics o te sauna mā te mohiotanga iti.

Te Ao Ora:
Kia wheako i te hou ngawari opaina maroke i te oumuKa tukuna ngā kakara ngawari o te ngahere i raro i te mamaoa. Kāore i rite ki ngā rakau pakari matotoru, ka hangaia e tōna hanganga pūtau-tuwhera he atanga manawa ā-taiao e whakarerekē ana i te pāmahana o te mata. Ka whanake te kakano koura mā i ia wā, ka whakawhanakehia he patina ahurei e whakaatu ana i tō haerenga oranga. He mama engari he pakari, ko tēnei rakau e whakaatu ana i te kaupapa Nordic o te parakore mahi.

Āhuahanga Hāmonika:
Tekōtaha takirua-pikoka huri i te tūnga o te tuaiwi. He rerekē ki ngā koki ohorere, ko tōnapiko rua tonuka hangaia he pānga whāriki: ka tautoko te pewa o runga i te whakangāwari o te hope, ko te whāwhā o raro ka whakaara ake i te whakangāwari o te hope. Ka tohatohahia e tēnei pāngarau wai te taumaha i ngā pūwāhi pa o te tuaiwi e 7 – ka hurihia te noho pūmau hei whakaora tū kaha i te mea ka uru te wera ki roto i te kiko uaua.

Te Matū Whakapā:
Mā roto i ngā huringa pakū haere tonu, ka tutuki i a tātoupaninga kapua-pāE rima ngā wāhanga o te whakaotinga ā-ringa o te mata: mai i te whakatipu witi ki te whakakoi hinu, ka hua ake hete porowhita iti kore-wakue reti ana ki te kiri. Ka whakawhāitihia ia hononga ki te 3mm te tino pai, ka whakakorea ngā werawera me te whakarei ake i te rere o te mamaoa – he tohu tēnei i tā mātou rapunga whakaaro mō te hononga wera-rakau.

Ngā Āhuatanga Wera:
Mā te iti o te wera o te paina ka tere te tuku i te mahana, me te kore e mimiti te kaha. Mā te hanganga whatu piko ka whakatairanga i te rere o te hau i muri i te tuara, ka ārai i te kohikohinga o te makuku, ka tere ake hoki te whakamaroke. Ka hangaia e ngā kapia taiao he ārai wai-kore e ārai ana i te makuku nui, me te kore e whakararu i te manawa o te rakau.

Te Hinengaro Hanga:
Kāore he here ā-mīhini. Kāore he paninga hangai. Mā tā mātou tikanga piko-mamao ka taea e ngā papa kotahi te rere ki ngā āhua rauropi, ka whakarei ake i te hanganga. Ka ātete te āhua kore-honohono ki te noho o ngā moroiti i roto i ngā taiao momona i te mamaoa, me te horoi tote i ētahi wā noa iho.

Te Whakakitenga Tūranga:
I te rongonga i te āhua o te hurihanga: i te memeha haere o te taumahatanga o te uma, ka hohonu haere te manawa o te puku. Ka huri te tuara hei toronga o tō tinana – ehara i te mea e whakamahia ana e koe, engari he wāhi e nohoia ana e koe. I roto i te kōrero puku i waenganui i te rakau me te mahana, kitea me pēhea te hurihanga o ngā āhua atamai i te wera hei whakaora tere.

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