Sauna VAPA SIP-I047 Raupapa 3-6-Tangata Sauna Tapawhā Tuku Iho o Roto, He Rakau Totoka, He Whakaotinga Taiao Whakamahanahia, Ngāwari ki te Tāuta Nohoanga o Mua+Taha: Tahora Atamai, He Wāhi Nui Ake

Whakataki hua

Ngā Nohoanga Takirua mō te Whakamarie Nui! Sauna Tuku Iho o Roto: Wewetehia he Huarahi Hou mō te Oranga i te Kāinga

Kua hoha koe ki te iti o te wāhi e whakamahia ana i te wā e ngana ana koe ki te pārekareka ki te sauna i te kāinga? Ka pakaruhia e tēnei sauna tuku iho o roto ngā here o te hoahoa kotahi-whakatakotoranga me ōna nohoanga taha-rua auaha—kotahi te rarangi i mua, ko tētahi i te taha. He mea hanga mai i ngā rakau taiao kounga teitei pērā i te hita whero, te spruce, me te hemlock, ka tukuna he kōwhiringa i waenga i te oumu tahu rakau, i te whakamahana hiko rānei. Ahakoa kei te whakangā koe ko koe anake, kei te pārekareka ki te wā kounga me te whānau, kei te huihui rānei me ngā hoa, ka kitea tonu e koe he tūranga nohoanga whakamarie, ka haria tō wheako sauna i te kāinga ki te taumata e whai ake nei!

Hoahoa Nohoanga Takirua: Taurite Tino Pai o te Whai Hua me te Whakamarie o te Wāhi

He rerekē tēnei sauna i ngā sauna tuku iho me ngā nohoanga kotahi-rārangi whakawhāiti, he āta whakamaheretia te whakatakotoranga nohoanga o tēnei sauna: he rārangi nohoanga matua o mua me tētahi rārangi taha āwhina, e hanga ana i tētahi rohe whakamarie āhua "L". He tino pai mō te 1 ki te 3 kaiwhakamahi, kia tino whakamahia ai ia inihi o te wāhi.

He hoahoa ergonomic ngā nohoanga matua o mua, ā, kua āta whakaritea te whānui me te hohonu. Ina noho koe, ka taurite tō tuara me tō hope ki te āhua piko o ngā nohoanga—ahakoa i ngā wā roa o te sauna, kāore koe e mamae i tō tuara, i tō hope rānei. Ahakoa e okioki ana koe ki muri hei whakangā, e kati ō kanohi hei whakangā, e noho tika ana rānei hei totoro, ka kitea e koe te tū tino whakamarie.

Mā ngā nohoanga taha āwhina ka nui ake te whānui o te wāhi: ki te hiahia tētahi mema o te whānau ki te noho tahi me koe me te kore e uru atu ki te sauna, ka taea e rātou te noho ki ngā nohoanga taha mō te kōrero mārie; ki te haere mai ngā hoa, ka taea e ngā nohoanga taha te pupuri i te maha atu o ngā tāngata, ka kore ai e raruraru te pātai "ko wai ka haere tuatahi." Ka hurihia te wā sauna mai i te "whakangā takitahi" hei "whakangahau tahi."

Hei tāpiritanga, mā te whakatakotoranga nohoanga taha-rua ka pai ake te rere o ngā nekehanga o roto o te sauna. Ahakoa te tū, te tahuri, te tuku taonga rānei, e kore e whakararuraru i ētahi atu—ahakoa i roto i te wāhi iti, ka koa koe ki tētahi wheako whānui, kore here, ka poroporoaki ki te āhua pōuri o te "sauna kuiti" mō ake tonu atu.

He maeneene, he ātaahua hoki te pa o ngā mata o ngā nohoanga—kāore he kohao, he koi rānei—e whakamānawa ana i te kiri. Ahakoa kei te noho puku koe ki te whakangā, kei te kōrero tahi rānei me te whānau, ka tautokona e ēnei nohoanga he tautoko pumau, he tautoko whakamarie, e āhei ai koe ki te rumaki katoa i a koe ki te whakamarie o te sauna.

Kōwhiringa Rakau Kounga-Teitei: Te Whakapūmautanga Rua o te Hauora me te Pakari.

Ngā Āhuatanga

◆ Ngā Tiakitanga Hauora Maha hei Whakapai ake i te Kounga o te Noho Kāinga

◆ Whakatairanga i te rere o te toto me te whakakore i ngā paitini mai i te tinana

◆ Whakamamae i te ngenge o te uaua, me te whakamarie i te ahotea tinana me te ahotea hinengaro

◆ He pai mō ngā āhuatanga kāinga, he haumaru, he watea hoki te whakamahi

Ngā tawhā

Tena koa whakapā mai ki a mātou mō ētahi atu kōrero mō te hua, kia pai ai hoki ki a koe ngā utu whakaheke.