Taputapu Sauna Raupapa VAPA SA003: Peihana Kakara Kowiri tira 304 porowhita me te turanga rakau paina ātete-wera mō te whakamahi i te hinu kakara me te rūma mamaoa

He pakari tēnei peihana kakara kowiri tira, he ngāwari ki te horoi, ā, e kore e piko, e tuku rānei i ngā matū kino nā te wera. He hoahoa māmā engari he huatau te peihana kakara sauna e tino pai ana te whakakotahi ki ngā momo sauna katoa. Ahakoa he sauna Finnish tuku iho, he sauna infrared hou rānei, he ngāwari ki te whakatere.

Hei whakamahi, tāpirihia he iti noa ngā pata o te hinu kakara kounga teitei, pērā i te hinu lavender whakamarie, te hinu pepa whakamahana, te hinu citrus whakahauora, reka rānei, ki te peihana, ka whakaranua ki te nui e tika ana o te wai, o ngā tioata tote rānei. I te pikinga ake o te pāmahana i roto i te sauna, ka tukuna mārire te kakara o ngā hinu kakara, ka whakaranua ki roto i te mamaoa, ka whakakī i te wāhi, ka hanga he āhuarangi kakara, whakaora.

Kāore he mutunga o ngā painga. Ehara i te mea he whakangāwari noa iho, engari he pai hoki mō te hauora o te manawa. Mā te hongi i ēnei kohu kakara hinu kakara ka āwhina i te whakawātea i ngā ara ihu, te whakamama i te ihu pupuhi, me te whakapai ake i te mahi manawa, inā koa mō te hunga e pāngia ana e ngā raruraru manawa, e ngā mate pāwera rānei. Hei tāpiri, ko ētahi o ngā hinu kakara he pānga whakamakuku kiri, he pānga ārai-mumura me te patu huakita, ka hoatu he kiri ngawari, he kiri hauora ake i muri i te sauna.